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One to One Therapeutic Session

One-to-one therapy, also known as individual therapy or individual counselling, is an effective and commonly used treatment method for mental health conditions and addictions. This therapeutic approach is delivered on an individual basis, meaning only you and a therapist will be involved in a therapy session.

Individual one-on-one therapy, often referred to as psychotherapy, involves meeting with a therapist individually in order to reduce internal suffering, which often causes problematic behavior.

Frequency Planned to suit your requirements
How frequent is the coaching?

One to One Therapeutic Session

Contact us for a FREE consultation with one of our NLP coaches. Arrange coaching

Why should you use a coach?

Our NLP coach will help you to have insights that can help improve your personal and business life, and help you achieve your goals. We offer a range of packages to suit any individual needs, so why not have a chat with one of our coaches and see how we can help you?

Whilst we offer more traditional coaching our premier offering is a breakthrough session which will allow you (or someone you know) the opportunity to remove doubts, uncertainties and limiting beliefs enabling you to face challenges with certainty, clarity and confidence and set and achieve really big goals for your career or business.

Some examples of what previous clients have achieved include: increased business sales by 40% within one year, gained new customers, lost significant weight, been able to operate at board level in large organisations and several significant promotions.

We use Neuro Linguistic Programming – language and processes – to challenge current beliefs and thinking to make these changes and set new goals.

Personal Breakthrough day

The process usually starts with a one to one session to establish goals, which can be face to face or by telephone. We then spend a day with you taking a personal history and identifying ‘blockages’ in thinking or behaviours. We identify the values that you unconsciously and consciously act in accordance with. We follow this with a number of NLP interventions to ‘clean up’ the blockages in your ‘software,’ so that you can move forward with absolute confidence!

We then revisit and set new goals and tasks to cement the changes in your neurology, which makes the new thinking and behaviours permanent. They key here is for you the coachee to take action!

Invest in YOU and arrange a consultation with our coaches